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6-13+

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Part of BBC
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The Truth About Exercise: Calories and Fat Deposits

In this video segment, Michael Mosley learns from a team of specialists exactly how many calories are burned when exercising and how much exercise it takes to burn off calories from average foods.  He then visits Dr. Jason Gill at the University of Glasgow, who demonstrates how much fat is in the blood and how that fat can be detrimental to one’s health.

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